Freestyle Libre with 40 Years of Diabetes

This week's guest post is from Jude Devine who lives in Clare. Jude is originally from the UK, born in Liverpool. She moved to Clare with her partner two years ago. She has been using a Freestyle Libre since October 2015 and says it has been eye opening for her Jude is sharing her experience of using a Freestyle Libre glucose sensor for the last two years and shares some of her over 40 years of living with type 1 diabetes.

 

Jude at home in Clare with her dogs

Type 1 Diabetes in 1975

Urine tests; big glass syringes which had to be boiled on the stove; unexplained highs and lows; terrifying night hypos –just some of the features of my life as a four year old in 1975 with type 1 diabetes. Of course I didn’t understand much at that age, but due to my parents’ research and patience, by the time I was eight I was doing all my own tests and injections, counting carbohydrates and had a good understanding of how it all worked.

 

The big missing ingredient - Information.

The big missing ingredient in all this was information. Urine testing was slow, inconvenient, inaccurate and quite frankly, for an eight year old asked to pee in the potty she used as a baby, humiliating! At best it gave a rough idea of whether you had had a high blood sugar in the last few hours. I can remember, before peeing, if I had eaten something “forbidden” I would do a little dance in the bathroom before peeing, in the hope that my test would turn blue (negative) as opposed to orange (2% glucose).

Over time, technology started making life easier –hypodermic syringes were a great leap forward, but best of all was blood glucose testing. An instant picture, in the form of a test strip compared to a colour chart was like a gift from the gods, especially to my parents, who were most afraid of night-time hypos. I would regularly wake in the night to see the ghost-like apparition of my mother hovering over me to check I was still breathing.

I somewhat stumbled through my teens, thinking I was in control –of course teenagers know everything! In my twenties, faster testing using blood glucose meters was another big step forward. I had lots of little grey calloused marks on my finger from testing, it often hurt, and was a bit messy, but hey, that was just a minor disadvantage of diabetes.

In my late twenties and thirties I started developing complications, from frozen shoulders to background retinopathy, too many to list. I found it difficult to get things under control. In a moment of despair in my diabetes consultant’s office I speculated on how wonderful it would be to have a device which gave an instant and regular blood sugar measurement without the need for finger-pricking or mess, something which would enable you to know whether your blood sugar was on its way up, down, or steady. I will never forget the moment. My diabetologist said “actually there is a new device you could try”. I wrote down “Freestyle Libre” and went home to look it up on the internet.

 

The Freestyle Libre Difference has been Eye Opening

In October 2015, I got my first Freestyle Libre sensor and reader. It was like reading the book when you have only seen a trailer for the film. The full picture of my diabetes opened up before me with each scan. I saw from the graphs how I reacted to my insulin, when my dawn phenomenon started and ended, how my body reacted to different types of food, exercise, alcohol, stress. As a teacher I could scan in the classroom – I never could have performed a blood test in there. Instead of “running high” all the time at work, I could more safely aim for normal blood sugars. The arrow indicators and graphs enabled me to head off hypos and highs. Within a month I was feeling better, sleeping better and feeling like I was in control, something I had never felt before. My HbA1c came down over the next few months from a dangerous 10% to 6.5%. It is still improving now, and getting closer to non-diabetic blood glucose levels.

These days, I have swapped the classroom for a smallholding. The Libre enables me to be outdoors all day, digging, weeding, chasing animals around and getting generally messy. I don’t have to frequently go indoors and clean up in order to test my blood. My scanner is always in my pocket. I know if I am heading towards a hypo and always have glucose handy. It is very rare these days that I actually go too low. The stress, anxiety and depression I suffered for years is starting to lift because I feel more in control.

Jude showing one of her good diabetes days in the Libre graph

My quality of life is so much better.

I have to work an extra job now to pay for my Libre sensors but I know that in the long term it will be worth it. Diabetes is hard work. It is emotionally and physically draining at times. I have found that the key to avoiding this drain is information, the kind of information that the Libre has given me. It has proved the single best new tool in my kit since diagnosis 42 years ago.

 

 

The Libre4All Diabetes Campaign

Thank you, Jude for sharing your diabetes story with Thriveabetes. Hopefully, soon, we will see that Jude is included HSE's Reimbursement Scheme for the Freestyle Libre and doesn't have to struggle financially to afford it.

If you are interested in supporting the campaign to ask the HSE to based eligibility on the Freestyle Reimbursement scheme on clinical need and to remove the age limit, please sign this petition and join us when we hand this petition over to representatives of our government on Wednesday 18th April 2018 outside Leinster House, Kildare Street, Dublin 2 at 11:30am. Read more about this here.

Type 1 Tea Party Time

Put the kettle on for a Type 1 Tea Party and raise much needed cash for type 1 diabetes research! April 21 has been designated as Type 1 Tea Party Day. The Type 1 Tea Party is a JDRF UK fundraising initiative with their Irish research partner, Diabetes Ireland. All funds raised will be split between funding Irish Type 1 Research through Diabetes Ireland Research Alliance and International Type 1 Research through JDRF UK. Diabetes Ireland has been hugely supportive of Thriveabetes since it's beginning. And I can safely say that there would not have been a Thriveabetes without them, and definitely not without it's CEO, Kieran O’Leary, or their Advocacy & Research Officer, Anna Clarke. So, I’m asking as many of you as possible to support the Type 1 Tea Party.

WHAT IS JDRF?

JDRF is an organisation where a deeply personal connection to type 1 diabetes is present at every level." The  charity was founded in the US by two mothers of children with type 1 diabetes in the 1970's, Carol Lurie and Lee Ducat who along with a "number of other men and women, often with a personal connection to the condition, helped revolutionise type 1 diabetes research and increase public and political knowledge and awareness."

JDRF UK was set up as a charity in 1986. Their commitment to eradicating type 1 diabetes and its effects for everyone in the UK with type 1, and at risk of developing it is unwavering. JDRF is globally focused on:

  • funding world-class research cure, treat and prevent type 1 diabetes,
  • making sure research moves forward and treatments are delivered as fast as possible and
  • gives support and a voice to people with type 1 and their families

 

What Kind of Research?

JDRF’s investments are delivering on the promise of making life with T1D better, driving innovation and research around the world within six different therapy areas: artificial pancreas (AP), beta cell replacement, glucose control, T1D prevention, restoration and complications. Here is a review of their accomplishments in diabetes research in 2017.

 

Here are some examples of the ongoing Type 1 Diabetes research:

 

Irish Diabetes Research

The Diabetes Ireland Research Alliance (DIRA) was set up in 2008 as a subsidiary of Diabetes Ireland, the national charity supporting people with diabetes in Ireland. The Alliance primarily funds high quality diabetes research projects in Ireland and raises the necessary funds to support these projects. Here are some of the research projects funded by this initiative.

 

IS IT TEA TIME?

Tea parties or coffee mornings are not a new idea in the fundraising area but they are fun, effective and a great way to bring people together, for example, here are some fun tips on hosting your Type 1 Tea Party that will cause a stir for a cause?!? The Fundraising packs, WITH BUNTING (!!!), are available from Diabetes Ireland by registering to host here. AND there’s even a teatime table quiz.

 

How can you resist?

PS If anyone in Ennis can provide a venue I’m onboard with planning? My house can only take about 15 people.

50 years of Diabetes

Some of you may know Anne Daly, from the scrumptious website “The Artisan Diabetic” but do you know that she has lived with type 1 diabetes for 50 years? This weeks post is from Anne who takes us briefly through all the changes in diabetes over those 50 years and what inspired her to start The Artisan Diabetic.

Representing a Generation of 50 years of Diabetes

My name is Anne Daly, and I am a Galway girl, living in lovely countryside outside Loughrea. ‘Girl’ is a bit of an exaggeration, seeing as I have type 1 diabetes (T1) for 52 years. I was diagnosed when I was 3 years old.

Treatment and knowledge has come a long way since I was diagnosed.

My insulin was injected using glass syringes with steel needles, which were reused. They had to be boiled to sterilise them. I can still remember the smell of methylated spirits when the syringe container was opened.

Meals and insulin routine was very regimented due to the insulin and lack of knowledge about glucose at the time. Anything with sugar was banned, apart from sugar for hypos. There was no internet and very few books about diabetes. The life long learning about T1 ‘bug’ didn’t hit me for many years after that.

Urine testing was the only method of glucose testing. It wasn’t accurate and it didn’t show if glucose levels were dangerously low as it could only identify ‘no glucose present’ or ‘glucose present’. It was also very inconvenient.

I had to attend the Mater Hospital in Dublin for routine things like getting tonsils and appendix removed due to T1. Hospital stays were much longer and included multiple blood tests and being on a drip for days. Thankfully all that has changed. If I had a procedure today I would expect to be home in the same amount of time as someone who doesn’t have T1.

I was a bit rebellious in my teens, eating sweets (they weren’t allowed then) and not giving the correct insulin. I had no idea how to factor enough insulin for anything except bread and potatoes. I eventually ended up very ill in hospital. The thought of the inevitable consequences has kept me on the straight and narrow most of the time since then.

I was lucky to have two healthy babies despite the lack of a blood glucose meter. Thankfully neither of them has diabetes. When they were small, the attitude of doctors was that I would get complications and live a much shorter life because of T1. Of course, I hoped that I wouldn’t die before my children grew up. So, I’m amazed to be still here! I’m lucky that my husband Pat is very supportive and never complains about any delays due to T1 or the bedside light being on in the middle of the night due to highs or lows.

My life is enhanced with each new development

My life is enhanced with each new development that comes along, from different types of insulin, pens, needles to meters. When I got my first blood glucose meter in 1984, it took a while to realise that it was life changing.

At the moment I take multiple injections but I will be going on a pump later this year. I have been using the FreeStyle Libre system for over a year and I love it, but not the cost! I had no idea what happened my blood glucose overnight until I started using Libre. It has eliminated setting alarms in the middle of the night to check my background insulin and I have been able to tweak my basal insulin and food to get fairly good overnight levels.

I work to keep my awareness of low and high blood glucose, which is hard to maintain the longer you have T1. I am always conscious of getting a hypo in public. When I was young I was very embarrassed about having diabetes and also felt that if I didn’t keep it well managed at all times, that I had failed.

About 10 years ago I got very interested in the nutritional aspects of food. I hate the term ‘diabetic diet’. I have more a hatred of unhealthy additives than I have of sugar.

Food has changed so much particularly in the last ten years.

I have tried lots of different things to influence my glucose levels, some successful and some not. Different things work at different times of my life, so it’s an evolving process.

Until recently, there was no awareness of the stress of having diabetes. T1 has been challenging and sometimes stressful many time over my life, but there is nothing for it but have a moan, sit down and think about what I can do to sort out any issues and get on with it. T1 problems sometimes pop up and go away for no reason. Overthinking makes me stressed which makes it worse, so I try to get out and meet friends, do something a bit different or sometimes I just need a rest.

I used to be critical of myself when I misjudged the amount of insulin I gave and ended up high or low. I eventually accepted that I was doing my best and couldn’t replace a pancreas.

I never thought about the length of time I had T1 until I celebrated my 50th birthday and realised that in only 3 years time I would have lived with my co-partner T1 for 50 years too. I searched online for other people who had it for 50 years and longer and I found references to people but nothing written by the people themselves. I decided it was time to represent my generation’s T1 population. I hope I have done that in theartisandiabetic.ie. I had no T1 online presence before then and I found a whole new support group from all over the world that I never knew existed.

I am a Quality Technician by trade but I am studying nutrition and I hope to be of help to others in the near future. I made and decorated wedding cakes and gave cake decorating classes for about 15 years before becoming a QT, so I have handled a lot of sugar both inside and out!

 

Thank you Anne for sharing some of your diabetes story with us. You can follow Anne on The Artisan Diabetic on her website, on Facebook and on Instagram as TheArtisanDiabetic